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April 2014 - Shivaya Naturals

April 2014

Breathe. Smile

April 21, 2014

Easter1 Eggs Found-it!

Wake up. Smile. Breathe. Eat something good for you, whole and clean. Do yoga, even if it is the same pose the entire time. Breathe. Look at your kids, be a kid. Smile. Laugh. Dance around the room, the yard, the neighborhood. Tell someone you love them. Tell yourself you love you. Smile. Breathe. Walk outside, keep walking. Don’t stop. Take it all in, this moment, this forever. There is none like it, ┬áthere is nothing else but it. Breathe. Sip tea, warm water, bathe, swim, stretch, rest. Breathe. Smile. Get up and do it all again. This is life. This is your life. This is what it is all about.