January 2010

Sunday Serenity

January 31, 2010

My Journal

Today begins a new series that I am excited to share, Sunday Serenity.

Sunday Serenity is a continuation of the We Deserve This series from a few weeks back, and it is just a place to gather for a little peace for the week ahead. There is something about writing on this subject that makes me happy, and I am looking forward to sharing part of each weekend with all of you.

As life gets busier, and the boys get older, I find myself requesting a few hours each weekend to rejuvenate, and find serenity. My husband, who travels an awful lot, is very in tune with the fact that I spend most of my week raising two children on my own, and he is generous enough to give me the time that I need to reconnect with myself before the week starts again. A warm bath, a face mask, or an extra hour to sleep in feels like heaven, and it helps tremendously to get my mind into the right place.

This weekend I was in desperate need of a good face exfoliation, and I recently discovered that you can use a small amount of baking soda to remove dead skin. Now, I have to tell you, I think that there is little else that is better than baking soda. We use it as a deodorant (rub a small amount on the underarm, and you are all set), and it works so well I could never wear anything but. We use it to clean our bathrooms and kitchen, just simply cut a lemon in half, pour baking soda over the surface that you want to clean, and rub the lemon over it. Works like a charm.
I grind oatmeal and baking soda together, and add it to my bath to both soothe the dry itch, and soften my skin.
Now I can add one more use; exfoliation


photo by Joel

After my shower, I wet my face, took about a quarter size of baking soda and rubbed gently in clockwise circles. My face feels so yummy soft, and it feels heavenly to get all that icky winter skin off.


I am one of those silly people who love anything gooey and sticky, so face masks with ingredients from my kitchen are always a lot of fun. The kids will some times jump in and enjoy a little face mask time with me, but for the most part, this is a once a week treat that I just savor

Both plain yogurt and honey are two incredibly hydrating ingredients that soothe my dry skin. Yogurt has a mild bleaching effect to the face, so it can even out skin tone, and honey draws moisture in, and then helps to retain it the longer you keep it on. I was curious to see what happens when you mix the two together, and I liked the results. It is a mess to wear a mask like this, but rather fun to just sit back and relax with a towel covering my hair, and some Tori Amos on my iPod. To make: Mix 1 tbsp. of honey to 1 tsp. of yogurt. Apply and rest 15-20 minutes


My weekend yoga practice is always my longest of the week, and I let my body guide me to the areas that are in need of extra time. I am almost always in need of hip, thigh and groin openers, and I found myself staying for a long period of time in Baddha Konasana (Cobbler’s Pose) over the past few days.

To begin, sit on the floor with your legs stretched out in front of you. Draw the heels of your feet in towards your pelvis. Sitting straight, grip your feet firmly, and begin to open the feet like a book.


Only to the point of comfort, begin to press your knees towards the floor.


Press your elbows to your thighs, and taking a big exhale, fold forward, sinking into a deep stretch. Never allow yourself to go beyond the point of your comfort.
Take a few minutes here to let the body relax deeply into the pose. When ready, inhale and rise back to a seated position. Stretch your legs out in front of you, and continue with the rest of your practice (or simply lie back and take a few deep breaths before continuing with your day).


One of my favorite parts of my weekend is my alone time with my husband. A few minutes reading a book together, talking about something that is on our minds, or just sitting silently helps us to connect. We have recently rediscovered the joys of a good cup of tea, and we find ourselves refilling the kettle all through the weekend.


Joel’s 35th birthday was this past Wednesday, and this was really the first year of our marriage that we took some very special time together to celebrate. One thing that I gifted him with was this amazing chai concentrate from Amy’s blog. It was funny because on Friday, I was visiting one of my daily reads, and saw that I was not the only wife gifting her husband with this jar of yumminess.

If you are a lover of chai, this recipe is not to be missed.


Before my weekend ends, I try to spend just a few minutes writing in my journal. I sometimes need to give myself small reminders, things that I can look to, about what I need to keep myself grounded. I am determined to keep the joy in each of my days, no matter how trying, and this time in my journal is a way to put down on paper what I need, what I can reach for, in order to do so. This weekend, a reminder of five things that make ME feel nurtured.

What five things do you need to feel nurtured this week?

Nicola has a wonderful list of posts from around our community that served as great reading yesterday morning over my coffee (thank you for including me Nicola!).
Lisa has a few face mask recipes that are really worth trying out for a little more nurturing this week.

Wishing you all a day filled with serenity

{ 37 comments }


In talking about connection last week, Julia and Laura immediately came to my mind. They are twin sisters, best of friends, and constant companions. As we have been talking about what true relationships are based on, and how connection is created, their relationship stands out.

I adore both of these ladies, and I am so honored to call them friends. Their story inspires me to always believe in connections, and to seek them out whenever possible. Although we are not all lucky enough to have a mirror image to rely on, it is good to remember just how powerful a true soul connection can be

The circle opens. Welcome Julia and Laura

Tell us a little bit about yourselves, your families, and the work that you do.

Together:
We grew up on a Mountain in the Adirondacks. We were our parent’s only children and each other’s only playmate growing up since there were no other kids where we lived. Laura still lives on the mountain, along with the rest of our local relatives on our Dad’s side of the family. Julia lives in a neighboring town where her husband grew up. We both have a great love of this area and our families. We have the same friends and try to get together with them whenever possible. We love crafting and sewing together and began vending our Adirondack Mama’s Gifts goods at the local Farmer’s Markets this past year. It was really successful and led to us starting up an Etsy shop for the off season. www.samthehamsmom.etsy.com

Now a bit about our families.


Laura:

Jay and I met online in 2001, and it was love at first sight (as cliche as that sounds.) We got engaged in late 2002. Married in 2003, We built and moved into a house down the mountain from where our parents’ live just 2 months before our son Sam Hayden was born. Sam is our little buddy, he loves to play games with Daddy and he LOVES to snuggle up with me. We are happiest when we stay home together, and have been known to spend an entire weekend at home without leaving the driveway.


Julia:
Fran is four years older than I and . We both had eyes for each other in high school, but never even spoke, too shy on both fronts. Then one day when I was 19, I saw him in a store and we started talking. We exchanged numbers and went on our first date shortly after. That was that, we have been together 11 years,and married for 6 years. We are both very independent of each other, opposites attract in many ways, but it works for us. We have a five year old little boy named Eben. He is a mix of the best qualities of both of us. He is Daddy’s helper and Mama’s little love. He is magic.


You two have very similar lives, but what is different about each of you, things that you both notice.

Together:
It’s so funny to answer this question because if you had asked us this question 12 years ago when we graduated from High School the answer would have been “Nothing, we are completely alike!” But through the years, marriage, and the boys, our similarities have altered. If you look at our web logs, the differences are really apparent. Right down to our favorite colors and taste in style and writing. We are Mirror image twins which means that our hair spirals and fingerprints go in opposite directions and we write with opposite hands. The whole right brain(left handed)/left brain(right handed) theory seems to apply to us in our differences in personality and interests.

Laura:

Julia likes to be out doing things, she loves to take a nap in the afternoon, she would be happy wearing jeans and t-shirts or sweaters with clogs every day and would much rather read or listen to music than watch TV. Julia is more lackadaisical, free spirited, and scatterbrained than I could ever be. She is more artistic than I though. She flits from one form of creativity to the next. Knitting, crochet, painting, sewing, making jewelry… you name it, I think she’s tried it!

Julia:
Although she is only older by 55 seconds, Laura is the typical older sister. She has always looked out for me and is the Mother Hen to me- the chick. She is much more practical in thinking than I. She grounds me so much. This becomes very evident in our work environment. Laura is the more serious one, very Type A. She tells it like it is and I really respect that part of her. She is a perfectionist and very organized and in control. It takes a lot to ruffle my feathers and just one thing to ruffle Laura’s. She is more of a homebody than me, she wears dressier clothes, she likes TV more than I, and she doesn’t like to read very much. She is by far the funniest person that I know.


You are twins, you are both nurses in the same hospital, you own a business together, you have children very close in age, you both live closely, and you even have the same basic house. How does this work with your family life

Together:
We both have a love of nursing and we followed our hearts to live and work where we grew up. We work on the same floor of a small hospital. Up until we had our boys five years ago, we worked the same days together. The boys are three months apart. When they were born.. our lives became a complete whirlwind….With our 12 hour shifts at the hospital it was impossible to find daycare for our boys for those hours. We ended up sacrificing our time working together (which we really enjoyed) so that we could trade off watching the boys with each other by working opposite days. It was very taxing on our relationship since the only time that we spent together was trading off kids…but the boys were always with family and that was very important to us. Even now that they are in Kindergarten, the four of us basically co-parent our boys. They both have 2 moms and 2 dads for all intents and purposes. Just like raising TWINS! Luckily, we have very supportive parents.

What do you feel makes your relationship unique

Together:
We know that we are not an average set of twins, but a lot of that has to do with our upbringing. Our closeness is ingrained in us. The thing that people have the hardest time understanding is our bond. It is indescribable. We anticipate the other ones needs and can finish each other’s sentences. We talk on the phone 2-3 times a day just to see what is going on. We support each other in absolutely everything that we do. We run to each other before anyone else when things in life get tough. We can just sit in a room together without doing or saying a thing and be perfectly fine with it. The complete and utter comfortableness of it. It is so hard to explain to people; even our husband’s don’t understand it as much as we wish they would.

We do have many similar interests, We inspire each other to be better people….like a walking conscience, and we don’t hold grudges…if we argue, it‘s resolved within 15 minutes or so. We are the absolute only ones that we feel we can be 100% ourselves around. Uncensored.


Are your husbands close? On average, how much time do you spend together

Together:
Our husbands only see each other at family get-togethers. They really share no interests other than their tolerance of our relationship and the love that they have for our boys. Our husbands are complete opposites. They are both tall, and handsome without looking a thing alike!

Laura:
Jay is not originally from the Adirondacks, so he is a bit of a fish out of water to this area. But he is a good sport and recently took up skiing so that he could go with Sam and I. He is a homebody. He is very playful and sweet. He is super funny and very thoughtful. He loves sports and is a genius when it comes to anything electronic. He is always up for trying something new.

Julia:
Fran is a Adirondack redneck in the truest sense of the word. He fishes and hunts, he loves to be outdoors, and loves nature in general. He has the greenest of thumbs. Even before our house was completed, he had set out where the perennial, annual and vegetable gardens were going to go. Every inch of out little acre has been landscaped under his eye. He is the most handy person that I know. He wears Carhartts and keeps a full beard for half of the year to keep warm when he works outside.


What is important in maintaining a relationship that has such constant contact

Together:
Recognizing when the SPACE IS NEEDED!!!!! We both definitely have a wall that we hit when we just need to be alone….even from our twin. Being honest and supportive. Spurring on each other and pulling in the reigns whenever it is needed.

Have you ever spent a significant amount of time apart?

Together:
The most time that we have ever been apart is last summer when Julia went to Maine (one week) and when Laura and Jay had their honeymoon (1 ½ weeks). We really don‘t like being apart..


How do you see your relationship in 20 years? What are you doing, living, where are your kids

Together:
We both talked about this and both had the same feelings. We hope that nothing changes. We hope that we are still nursing, still married, that the boys are out on their own, hopefully around this area doing a job that they love, and that we are still living where we do, spending the days with our favorite people!!!!

What is the quality you value the most in the other

Laura:
Julia’s free spirit.

Julia:
Laura’s complete understanding and support.

Julia and Laura

What do you value in yourselves that makes your relationship with the other strong

Laura:
I try to be very trustworthy.

Julia:
I try to be a good listener.

What is your favorite thing to do together

Together:
Just being together is usually a blast. Some of our best times have been just talking. Those times when we both find the same thing so funny that we end up with tears stream down our faces. Those are the best times. We have more inside jokes than you could possibly imagine.

Thank you so much to Laura and Julia for being here today. Your story warms my heart, and I hope that my boys will be half as lucky as you two are with finding a genuine connection

Honestly, Thank you for this…you really got us thinking. It’s nice to hear what each other thinks.

Julia and Laura can be found on their own individual blogs, as well as at their store. You can visit Julia here, and Laura here.

I will be back on Sunday for a new series on serenity. Have a very happy weekend

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A New Favorite

January 28, 2010


I have been spending a lot of time in my sewing room lately. I seem to go in spurts with my crafts, one day pouring myself into my knitting, while the next I can not tear my self away from the sewing machine

Back before Christmas, I had an idea in my head to do a journal/sketch book and colored pencil case for my little ones. The first design that I did just wasn’t working for me, and although I thought hard about revising that piece and trying to make it work, in the end I just realized that it wasn’t very functional.

I have been doodling off and on for a bit now, trying to decide what I wanted, and in the end, I went for simple. A sturdy book-like case that can easily carry a lot of pencils, markers or paint brushes, with a large enough pocket to carry many different sized sketch books.

I made this one for my kids, but mine is on the machine, and I am excited to put it to good use.

The Art Book

You will need:
2 fat quarters, one for the inside lining, the other for the outer cover.
1 6×16.5 piece of fabric for the inside pocket
1 16.5×16.5 piece of heavy weight fusible interfacing.
Ribbon, Bias Tape or ric rac for the ties


Cut each of your fat quarters to 16.5 x 16.5. Cut your pocket to 6×16.5
Following manufacturer’s directions, adhere fusible interfacing to the wrong side of your outside fabric


On the long edge of your pocket fabric, fold the edge over 1/4″, and then again 1″, and press. Top stitch the edge


Line up your pocket with your lining fabric, both facing up. Sew the three edges of the pocket to the fabric. Determine how large you want your journal pocket to be, as well as how much you want to space the pencil slots, and mark. Stitch along your marked lines, backstitching at both ends


Determine how long you would like your ties to be, and if you want them to wrap around fully, or to tie at the edges.
At this point you will need to find the center of the sides for ribbon placement.

To do this, fold the top of your case down to the desired length. You may want to use your art supplies or journal to help you measure.

Then center and pin the ribbons.

With right sides together, pin your lining and outer fabrics together. Beginning in the middle of one side, with a 1/2″ seam allowance, sew around the entire piece, leaving a three inch opening


Trim your corners as close as possible, being careful not to cut your stitches. Turn right side out, and press.


With the inner lining fabric facing up, fold over the top of your piece to your desired length. I wanted my fabric to cover the top of my sketch book/journal, as well as the colored pencils.
Once you have determined the length, top stitch down both sides of your piece, making sure to reinforce your stitches as both ends.


I love the ease of use with this book, and the endless possibilities. There is enough room to hold paint brushes, markers, crayons, and pencils. The journal side is able to hold two thin journals together, or one journal and loose leaf paper. It is really easy to make the art book larger or smaller for your needs. Just simply cut your fabric to the desired dimensions, and then follow the above directions.


Once your book is complete, simply tie it up, and enjoy.


I wanted to let you all know that Donna Ashton, the founder of The Waldorf Connection begins her next series of tele-seminars tonight. The seminars are free, and try to connect each of us to the next generation of Waldorf families.
The seminars cover subjects such as science, storytelling, handwork and foreign language. There are eight free sixty minute conferences, and they begin tomorrow.

I will be giving the discussion on handwork on February 11th, and I am excited to get started listening to all these amazing women. I hope that you will join us.

The journal above is a blank book, made of bamboo, which I painted for a little bit of fun

{ 41 comments }

The Creative Journey

January 27, 2010


Late last week I realized something.
I was tired.

Do you ever have those days where you just realize that you have a lot on your plate, on your mind, on your agenda? Last week was one of those weeks, and I really wanted to hide under my covers (perhaps this is why I found myself writing about the need for relaxation, nurturing, solitude and connection).

Everything I have going on, I have taken on myself, so no whining or complaining for me, but I knew that I needed to 1) Take a nap, and 2) get my life back in balance.

I wasn’t confused why I was feeling this way, but I wanted to avoid the issue for as long as I possibly could. The fact is that I have let life get a little bit ahead of me lately. I love everything that I do. I love writing, I love homeschooling my kids, I love being a full time mom, I love connecting with the incredible people in my life, I love the magazine, and the opportunities that life affords, but when they all come knocking at your door, at the exact same time, well that just never yields a positive result.


On Tuesday of last week, I had signed up for an e-course with Shannon Kinney called Inside Out, and by the end of the week, I was dreading the decision. Why had I taken on one more thing in my day? Was I just planning to never sleep again? On Sunday, with a heavy amount of frustration in my soul, I finally went in and looked at Day 1 for the course (by this time, we were supposed to be on day 5, so yeah, little bit behind).

As soon as I read through everything, I knew that it was the right path for me to be on. The course is designed around journal writing, art, yoga and meditation, and it does not ask the light questions, and it does not expect all rainbows and sunshine. No, this course asks you to take a look at yourself, deeply, to see if what you are living is authentic, creative and with purpose. The answers sting at times, but they have also begun to give me a great sense of clarity.


This is not the first time that I have found myself in need of this type of journey.

When the clock struck midnight in 2002, I found myself in my living room, with my roommate, Alison, and a very large box of art supplies. There were a lot of life questions weighing on my mind at the time, and Alison had filled a huge Tupperware box full of glitter, magazines, glue sticks, scissors, inspirational sayings, and a dream journal. The journal was huge, and filled with too many blank pages for that one night. She said “Don’t talk, don’t think, just create the answers.” I thought she was just trying to shut me up, but it turned out that she knew exactly how to help me find those answers, and we both spent all night doing nothing but creating dream/visions of what we needed and wanted from life.


The word collage


The vision of a family


The idea of healing

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That was me then. So where I am now?
Well, hopefully that is what this journey will help me figure out. I know what I love, I know what makes me happy, but I think that it is giving myself an opportunity to see what balance needs to take place that is going to help me to be the most authentic version of myself.


I suppose because it is me, and because rockin fabric always makes the world a prettier place, I needed two important things to help get my creative juices going.



a special place to hold the journals, clippings, letters, and books that inspire me daily. I took the pattern for Ezra’s Letter Satchel from Amanda’s book, and made it into the size of a large file folder. I used a heavier weight fusible webbing, and I think that this is something that will be with me for a really long time.


A moleskin journal, hand painted and stamped, ready for what ever my pen takes to it’s paper. I was thrilled to finally get my hands on some larger Moleskins to paint and play with, and they are perfect for the creative process that is ahead.


I am ready and excited to dive in a little deeper and get to know myself, at this point in my life, as fully as I can
Fingers crossed I like who I meet.

{ 39 comments }

Taking The Story On The Road

January 26, 2010

I don’t really know what to say for all of your prayers and thoughts for my sister-in-law. I sat in front of this computer last night feeling really overwhelmed at your kindness, and I truly believe that they will lift her spirits . I plan to respond to each of you personally, just to let you know how much your words meant.

In my last year of college, I took a class called The Art of Storytelling. Truth be told, I needed to fulfill an elective, and storytelling sounded dreamy and magical. What I got was a little less glamorous, but a whole lot more interesting. The class was all about the structure of a story, and the ways that we can engage the listener through body language and expression.

Twelve years later, and that one semester has paid off. Storytelling has become a pretty serious pastime in my house lately, and the boys are loving telling elaborate stories about space astronauts, comets and world cup soccer players. we have worked with storytelling in a few different ways recently, from giving each child a few objects, and asking them to create a story with them, to working with felt story boards.

When I first read Bernadette’s article in Rhythm of The Home, I realized that story boards were a great way to give children a space to create both a verbal story, as well as a physical picture of that story. Our story board has become a great spot for the boys to act out what ever is on their mind, or lose themselves in their imagination.

Since the storyboard has been such great fun, and since I am ALWAYS in need of something that will occupy the little ones in the car, or at the doctor’s office, etc, I thought that it would be neat to try and create a portable storyboard to take with us wherever we go.


Jacob and I talked a bit about what he thought that he would need from a board like this, and we came up with the size, and the fabrics that we wanted to use. I wanted to include my boys in sewing this project, so we kept it simple and fun


Cut your inside fabric (this is your board, and can be either flannel or felt) to 16.5 x 16.5. Cut your main fabric, and a medium to heavy weight fusible webbing (keep in mind that this needs to be rolled, and can not be too stiff) to the same dimensions.
Following manufacturers instructions, adhere your webbing to your main fabric.

Decide on what kind of ties you are going to use, and get them prepared. Once they are ready, you will place them in between your two fabrics (which are right sides together), and pin them into place.


Create a pocket to keep your felt characters in by using an 11.5 x 11.5 piece of fabric, folding in all of the sides by 1/4″, and then again by another 1/2″. Sew around all of your edges, then fold into an envelope and stitch up the sides to hold the envelope in place.


On the opposite side from your ties, open up your two fabrics (again, they are facing each other), and line up the bottom of your pocket with the edge of your fabrics. The front of the pocket should be facing the flannel or felt fabrics.


Beginning 1/2 way down one of the two sides that does not have any extras like pockets or ties, begin to sew using a 1/2 seam allowance. This is a really great project for children to practice or learn sewing, and it is easy to fix if anything goes a little awry.
Continue around all four sides of the board, stopping 3 inches before your starting point. Trim your corners, being careful not to cut your stitches, turn right side out, push your corners out, and press.

Using a zigzag stitch, stitch all the way around the entire board, being sure to catch your fabric from the original 3″ opening.


Using stencils, or drawing free hand, cut out your characters in wool felt, put them into the pocket, and roll the bag up for your little ones to enjoy many hours of storytelling fun.

For my boys, we do a lot of character play with people, trucks, back grounds, etc. What is shown above is a simple few characters that are perfect for little ones to learn to tell stories.

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